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“Another rollicking instrumental composed by Dino DiMuro in his wacky-prog style”
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![Rules For A Quiet Life (Vol. 1, 2 & 3) [COMP] by Chris Flannigan cover art](https://f4.bcbits.com/img/a4112684855_16.jpg)
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“Raw, claustrophobic, and teetering on an edge, “Insomnia” is the sound of the night fight against the thousand micro-demons of anxiety that crawl and claw around the edges of peace and sanity.”