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Elly Kace
Even with the light on

‘Even with the light on’ is a tender but adamant goodbye to the phantoms that linger in dreams. The complicated nature of feeling unsafe in that unknown and the sadness at the loss is the soul of this song. No matter the spells I cast, the lights I keep lit, there are some souls that are tethered to my existence that hold me in fear patterns. The gentle and loving release of them is the challenge of a lifetime.

The meditation prescription that accompanies this sound portal is Cord Cutting.

1.turn the song on

2.Envision the person surrounded by golden light

3.See the ties that bind

4.See your hands untangling the knots

5.Envision an electric blue sword slicing easily through whatever is left

6.See the person float away, whole happy and free

7.Whisper your name to yourself and call all the missing pieces back to center

When the song ends, close your eyes and notice what you notice.

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